Back in April of this year I decided to give up diet drinks. So I switched to the regular stuff. Little did I know that there would be withdrawals from not drinking diet drinks. I now had the regular stuff in my system. But 13 days into no diet drinks came restless nights, pains throughout my body and the worse poop I have every had. I finally figured out the reason for the withdrawals --- aspartame.
So now it will be Tea and/or Water for all meals. I guess will find out in the coming days if there will be any withdrawals.