Steveo's books

Outliers: The Story of Success
Buyology: Truth and Lies About Why We Buy and the New Science of Desire
The Shack
The Ragamuffin Gospel: Good News for the Bedraggled, Beat-Up, and Burnt Out
The Purpose Driven Life: What on Earth am I Here for?
The Prayer of Jabez:  Breaking Through to the Blessed Life
My Utmost for His Highest: Traditional Updated Edition
Blue Like Jazz: Nonreligious Thoughts on Christian Spirituality
The Five Love Languages: How to Express Heartfelt Commitment to Your Mate
90 Minutes in Heaven
Crazy Love: Overwhelmed by a Relentless God
A Wrinkle in Time
The Six Sigma Way
A Million Miles in a Thousand Years: What I Learned While Editing My Life
The Hole in Our Gospel: What does God expect of Us?  The Answer that Changed my Life and Might Just Change the World
The Hunger Games
Mere Christianity
Cash: The Autobiography
Catching Fire

Steveo's favorite books »

Thursday, October 28, 2010

Caffeine in milligrams

I am not missing soft drinks as much as I thought I would. Here is the amount of caffeine in milligrams.

Dr Pepper 42-44 (i guess it depend on the person/machine making the drinks that day)

Regular Tea 40

So I guess no withdrawals from caffeine. It is still early. Next time I will look up the sugar amount in the drinks.

Tuesday, October 26, 2010

POP or COKE no more

Back in April of this year I decided to give up diet drinks. So I switched to the regular stuff. Little did I know that there would be withdrawals from not drinking diet drinks. I now had the regular stuff in my system. But 13 days into no diet drinks came restless nights, pains throughout my body and the worse poop I have every had. I finally figured out the reason for the withdrawals --- aspartame.

So now it will be Tea and/or Water for all meals. I guess will find out in the coming days if there will be any withdrawals.