I am not missing soft drinks as much as I thought I would. Here is the amount of caffeine in milligrams.
Dr Pepper 42-44 (i guess it depend on the person/machine making the drinks that day)
Regular Tea 40
So I guess no withdrawals from caffeine. It is still early. Next time I will look up the sugar amount in the drinks.
Thursday, October 28, 2010
Tuesday, October 26, 2010
POP or COKE no more
Back in April of this year I decided to give up diet drinks. So I switched to the regular stuff. Little did I know that there would be withdrawals from not drinking diet drinks. I now had the regular stuff in my system. But 13 days into no diet drinks came restless nights, pains throughout my body and the worse poop I have every had. I finally figured out the reason for the withdrawals --- aspartame.
So now it will be Tea and/or Water for all meals. I guess will find out in the coming days if there will be any withdrawals.
So now it will be Tea and/or Water for all meals. I guess will find out in the coming days if there will be any withdrawals.
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